2025

Couple & Relationship Counselling in Canberra

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09/09/2025

Navigating Relationships with Confidence Every relationship experiences ups and downs, but sometimes challenges can feel overwhelming without the right support. At Creating Connections Counselling ...

Understanding Trauma Counselling in Canberra: Your Path to Healing

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06/05/2025

Trauma is unfortunately all too common. Some studies suggest that almost 70% of adults will experience a severe trauma in their lifetime. For most of us, the problem is not "if" but "when." Many of us...

Counselling for Anxiety: Finding Support with Creating Connections Counselling in Canberra

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18/02/2025

In Australia, anxiety affects approximately one in four people. It’s a mental health issue that can often go untreated but can impact your life severely. The everyday effects of anxiety can stop us fr...