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Understanding Self-Compassion through the Work of Kristin Neff: Insight for Counsellors

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28/09/2023 09:45 AM
Introduction: Kristin Neff, a pioneer in the field of self-compassion research, is an Associate Professor in Human Development and Culture at the University of Texas, Austin. Neff’s work has...

Unpacking the Love Languages: How They Affect Your Relationship

Posted By ,
07/07/2023 13:05 PM
The concept of "Love Languages," a notion that emerged from the depths of Dr. Gary Chapman's research, is a fascinating approach to understanding relationships. Five distinct ways by which individuals...

Individualised Counselling Services in Canberra: Personalized Care for a Better Life

Posted By ,
07/02/2023 10:00 AM
Life can be tough, and everyone faces challenges from time to time. Whether it's stress, anxiety, depression, or relationship problems, it's important to know that there is help available. One of the...