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Blog

Understanding Self-Compassion through the Work of Kristin Neff: Insight for Counsellors

Posted By ,
28/09/2023 09:00 AM
Introduction: Kristin Neff, a pioneer in the field of self-compassion research, is an Associate Professor in Human Development and Culture at the University of Texas, Austin. Neff’s work has...

Individualised Counselling Services in Canberra: Personalized Care for a Better Life

Posted By ,
07/02/2023 10:00 AM
Life can be tough, and everyone faces challenges from time to time. Whether it's stress, anxiety, depression, or relationship problems, it's important to know that there is help available. One of the...